Akabudula aakazi a yoga aakazi, mawonekedwe olimba, mtundu wa gradient, buku komanso mafashoni, amakupangitsani kukhala odzaza ndi chithumwa ngakhale mukuchita masewera olimbitsa thupi, nsaluyo imakhala yotulutsa thukuta, yowuma mwachangu, yopumira, zotanuka, zofewa komanso zosavuta kupunduka, osawona- kudzera, oyenera kuvala pochita masewera olimbitsa thupi