Atsikana awa masewera apamwamba Opangidwa ndi spandex ndi nylon, nsalu yapamwamba yamasewera iyi ndi yabwino, yopuma, komanso yotulutsa thukuta, kuti ikhale yabwino kwa masewera.
Yoga pamwamba kwa ngwazi zamakono omwe amawona zolinga zawo ndipo samasiya mpaka atazikwaniritsa. Chidutswachi chidzakumbatira bwino abs yanu ndikuwunikira chiuno chanu chocheperako, pomwe kudula kopanda manja kudzakupangitsani kuyamika minofu yanu yamanja.
Ma leggings ochita masewera olimbitsa thupiwa amakhala omasuka, osawoneka bwino komanso otambasula kwambiri (makhuthala okwanira komanso kupuma), nsalu zotambasula 4, kuponderezana, kuyanika mwachangu.
Suti yabwino ya yoga ndiyopepuka ndipo imakhala ndi zopinga zochepa mukasuntha, zomwe zimakulolani kuti musunthe momwe mungafunire. Kusankha zovala za yoga sikuyenera kukhala kokongola. Zovala za Yoga ndi za zovala zamkati zapamtima, ndipo chisamaliro chiyenera kuperekedwa ku thanzi lake.